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ale.freddie
ale.freddie
Joined October 2019
Posts
492
Following
25
Followers
205
Weight History
Start Weight
110.2 lb
Lost so far:
15.4 lb
Current Weight
125.7 lb
Performance:
gaining 0.4 lb a week
Goal Weight
110.2 lb
Still to go:
15.4 lb
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ale.freddie's Weight History
view ale.freddie's complete history
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Rolus
last weighin:
losing 0.3 lb a week
Theobroma 94
last weighin:
losing 0.2 lb a week
Elex🤸🏻♀️🩷
last weighin:
losing 1.5 lb a week
giovanni67Ferra
last weighin:
losing 3.6 lb a week
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1 published recipe
ale.freddie's Cookbook
cals: 209kcal | fat: 8.22g | carbs: 25.47g | prot: 8.17g
Calzone
Piatto da forno gustoso senza lievito.
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ale.freddie's Recent Food & Exercise
0.1 serving Fiorentini Burro di Arachidi 100%
250 g Latte Parzialmente Scremato
4 servings Mulino Bianco Fette Biscottate Integrali (8,8g)
Gym
Walking (moderate) - 3/mph
Race
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