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ah.elgohary
ah.elgohary
Joined April 2018
Posts
4
Following
0
Followers
0
Weight History
Start Weight
217.2 lb
Lost so far:
6.2 lb
Current Weight
211.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
34.6 lb
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ah.elgohary's Weight History
view ah.elgohary's complete history
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ah.elgohary's Recent Food & Exercise
1 cup Milk
1 large Boiled Egg
1 large Fried Egg
Arc Trainer
Weight Training (Bodybuilding)
Running - 10/mph
view diet calendar
