Jo Bitoh.s - Member

Jo Bitoh.s

Joined August 2021

Posts

1147

Following

400

Followers

186

Weight History

Start Weight

136.5 lb

Lost so far: 3.1 lb

Current Weight

139.6 lb
Performance: losing 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 7.3 lb

Jo Bitoh.s's Weight History

	Katsolo
	last weighin: gaining 12.6 lb a week

view all

	150 g 牛肉のステーキ
	1 :custom:1食, 180 g テーブルマーク白飯
	4 :custom:4s x 1本セブンイレブン炭火焼き鳥串ももタレ
	Abdominal (Sit Ups)
	Running - 6/mph