Artyom.Brykov - Member

Artyom.Brykov

Joined September 2018

Posts

231

Following

Followers

Weight History

Start Weight

220.2 lb

Lost so far: 7.8 lb

Current Weight

228.1 lb
Performance: gaining 0.2 lb a week

Goal Weight

187.4 lb

Still to go: 40.7 lb

Artyom.Brykov's Weight History

	1 :custom:100ml Самокат Молоко 2,5%
	3 1/3 :custom:330s г Яндекс Лавка Белок Яичный
	1.3 :custom:130s г Самокат Греческий Йогурт Чернослив-Грецкий Орех 3,2%
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)