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İBS.BESLENME.GÜNLÜĞÜM
İBS.BESLENME.GÜNLÜĞÜM
Joined September 2023
Posts
79
Following
8
Followers
16
Weight History
Start Weight
197.5 lb
Lost so far:
13.7 lb
Current Weight
183.9 lb
Performance:
Steady
Goal Weight
165.3 lb
Still to go:
18.5 lb
Follow
89.6'DAN👉🏻75.0'A YOLCULUK🫰🏻
SÜRDÜRÜLEBİLİR SAĞLIKLI YAŞAM TARZI☕️
BAZENDE KAÇAMAKLARLA DENGELİ BESLENME🥗
İNSTEGRAM HESABIM @ibs.beslenme.gunlugum
İBS.BESLENME.GÜNLÜĞÜM's Weight History
view İBS.BESLENME.GÜNLÜĞÜM's complete history
Following
AslanBey26
last weighin:
gaining 1.1 lb a week
zehracay170
last weighin:
losing 2.3 lb a week
Emel___🦋
last weighin:
steady
Ümrannnn.
last weighin:
losing 6.9 lb a week
view all
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İBS.BESLENME.GÜNLÜĞÜM's Recent Food & Exercise
45 g Künefe
1 oz boneless, cooked Kuzu Pirzola
4 medium meatballs Dana Etinden Yapılan Köfte
Exercise machine (slow)
Treadmill
Hiking
view diet calendar