Weigh In record (no journal entry) for 27 May 2012
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182.5 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1844 kcal
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Fat: 57.68g | Prot: 83.73g | Carb: 247.89g.
Breakfast: Pão Doce, Biscoito de Queijo, Suco de Uva Light, Café. Lunch: Suco de Uva Light, Peito de Frango, Salada de Alface com Vegetais Variados. Dinner: Laranjas, Peito de Frango, Arroz Branco, Salada de Alface com Vegetais Variados. Snacks/Other: Suco de Goiaba, Pão Francês ou de Viena (com Fermento), Pipocas (Óleo, Microondas). more...
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2226 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 4.0 lb a week
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Jomar Stabili's weight history
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