Weigh In record (no journal entry) for 13 April 2018
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155.6 lb
Lost so far: 38.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1134 kcal
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Fat: 61.96g | Prot: 73.48g | Carb: 69.03g.
Breakfast: Milch (Vollmilch), Aldi Power Eiweiß Shake. Lunch: Gekochtes Ei, Seeberger Mandeln. Snacks/Other: Orangen, Gekochtes Ei, Äpfel. more...
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losing 4.2 lb a week
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 Comments
Guten Morgen 👍. Hab einen schönen Tag 😉
12 Apr 18 by member: MoFu27
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Guten Morgen wünsche Dir einen schönen Freitag 🍀 😊
12 Apr 18 by member: nici003
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