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Davina.79
Journal
12 Apr 18
Davina.79's Journal, 12 April 2018
Davina.79's Profile
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Weigh In record (no journal entry) for 12 April 2018
261.0 lb
Lost so far:
55.1 lb
.
Still to go:
86.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2018:
1378 kcal
Fat: 24.55g | Prot: 51.68g | Carb: 253.19g.
Breakfast:
Trattoria Alfredo Fan-Pizza Vegan.
Lunch:
Schneekoppe Leinsamen Geschrotet, Milbona Bio Frucht Joghurt Heidelbeer-Cassis, Erdbeeren, Heidelbeeren, Grapefruit (Pink und Rot).
Dinner:
Erdbeeren, Magerquark.
Snacks/Other:
Ensinger Ensinger Sport Grape, Banane.
more...
3382 kcal
Activities & Exercise:
Cleaning - 1 hour, Walking (moderate) - 3/mph - 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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