Weigh In record (no journal entry) for 11 April 2018
|
116.2 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2018:
|
110 kcal
|
Fat: 12.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Tirol Nata, Café. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zizisouza's weight history
|