Weigh In record (no journal entry) for 09 April 2018
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1416 kcal
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Fat: 58.62g | Prot: 50.87g | Carb: 175.51g.
Breakfast: Linea Geleia de Goiaba, Tapioca de Queijo, Melão. Lunch: Abacaxi, Frango Assado, Arroz de Forno. Dinner: Banana Prata, Gomes da Costa Torta de Atum. Snacks/Other: Suavipan Bolo Integral Maçã com Passas. more...
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gaining 1.0 lb a week
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