Weigh In record (no journal entry) for 08 April 2018
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149.5 lb
Lost so far: 66.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1443 kcal
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Fat: 65.80g | Prot: 33.61g | Carb: 175.15g.
Lunch: Molho Italiano para Saladas, Arcor Chocolate Ao Leite, Fanta Fanta Laranja, Pastel de Pizza. more...
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losing 7.7 lb a week
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