Weigh In record (no journal entry) for 06 April 2018
|
162.5 lb
Lost so far: 116.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2018:
|
56 kcal
|
Fat: 1.50g | Prot: 0.50g | Carb: 10.00g.
Breakfast: Beladri Pão de Milho. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meire300's weight history
|