Weigh In record (no journal entry) for 06 April 2018
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157.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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2725 kcal
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Fat: 57.11g | Prot: 184.57g | Carb: 355.32g.
Breakfast: Edeka Erdbeeren Tiefgefroren, Banane, Aldi Magerquark, Body & Fit Eiklar. Lunch: Curry Banane. Dinner: Dr. Oetker Die Ofenfrische Bbq Pulled Pork, Golden Fruit Himbeeren, Aldi Magerquark. Snacks/Other: Kölln Müsli-Riegel Honig-Nuss, Biscotto Neapolitaner Waffeln, Profuel Alphaminos Cherry. more...
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losing 6.2 lb a week
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