Weigh In record (no journal entry) for 06 April 2018
|
146.6 lb
Lost so far: 6.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2018:
|
1131 kcal
|
Fat: 29.11g | Prot: 71.19g | Carb: 149.35g.
Breakfast: Auchan Le Carré de Mie Complet, Harry's Pain de Mie Complet (42g), Café au Lait. Lunch: Carrefour Fromage Blanc Vanille 0%, Tomates, Lidl Crevettes Cuites Entières Réfrigérées, Auchan Filet de Bacon Fumé. Dinner: Carrefour Fromage Blanc Vanille 0%, Pommes de Terre Frites, Burger King Hamburger. Snacks/Other: Pomme. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cinday0716's weight history
|