Weigh In record (no journal entry) for 05 April 2018
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155.2 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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883 kcal
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Fat: 65.01g | Prot: 43.17g | Carb: 26.08g.
Breakfast: Gut & Günstig Geflügel Wiener, Rote Paprika, Gekochtes Ei. Lunch: Elinas Joghurt nach Griechischer Art, Gutfried Geflügelwurst, Aldi Kaisergemüse, Gut & Günstig Salatmischung mit Thunfisch. more...
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losing 7.7 lb a week
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