alinepetrillo's Journal, 04 April 2018

Weigh In record (no journal entry) for 04 April 2018
159.6 lb Lost so far: 20.1 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2018:
878 kcal Fat: 37.21g | Prot: 56.45g | Carb: 83.61g.   Breakfast: Café com Açúcar, Tirolez Creme de Queijo Minas Frescal, Crepioca, Canela, Banana Prata. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Batata Assada, Peixe no Forno ou Grelhado. Dinner: Vitamina de Banana. Snacks/Other: Café com Açúcar, Crepioca. more...
2264 kcal Activities & Exercise: Gym - 30 minutes, Spinning - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alinepetrillo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.