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Prejuízo pós semana santa. Mas poderia ter sido bem pior se meu metabolismo estivesse lento como antes, engordava 3kg em um feriado
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200.6 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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165 kcal
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Fat: 3.57g | Prot: 31.02g | Carb: 0.00g.
Breakfast: Filé de Frango Grelhado. more...
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gaining 1.5 lb a week
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