|
apesar das jacadas neste fds, ainda deu uma diminuída!Agora manter o Foco!!!
|
161.8 lb
Lost so far: 43.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
795 kcal
|
Fat: 57.87g | Prot: 45.76g | Carb: 28.13g.
Lunch: Kefir de Leite, Abacate. Dinner: Orégano, Subway Cebola, La Pastina Tomates em Cubos, Abacate, Churrasco, Walmart Queijo Mussarela, Ovo. Snacks/Other: Chá (Infusão). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andréia R A's weight history
|