Weigh In record (no journal entry) for 31 March 2018
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150.4 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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273 kcal
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Fat: 21.44g | Prot: 6.86g | Carb: 15.99g.
Breakfast: Coco, Scala Queijo Prato, Pão Francês sem Miolo, Café. more...
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losing 1.3 lb a week
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Neide Pontes's weight history
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