Weigh In record (no journal entry) for 31 March 2018
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160.9 lb
Lost so far: 28.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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70 kcal
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Fat: 0.15g | Prot: 0.48g | Carb: 18.78g.
Breakfast: Pêra Portuguesa. more...
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losing 12.3 lb a week
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