Weigh In record (no journal entry) for 30 March 2018
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106.9 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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201 kcal
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Fat: 2.50g | Prot: 4.78g | Carb: 41.24g.
Breakfast: Клубника, Банан, Быстров Каша Овсяная с Лесными Ягодами и Молоком. more...
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losing 9.3 lb a week
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