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tô chegando vemnimim62kg
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153.9 lb
Lost so far: 90.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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445 kcal
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Fat: 29.38g | Prot: 40.00g | Carb: 3.38g.
Lunch: Pepino (com Casca), Espinafre, Pé de Galinha. more...
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losing 26.2 lb a week
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