Weigh In record (no journal entry) for 29 March 2018
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143.5 lb
Lost so far: 7.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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889 kcal
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Fat: 39.57g | Prot: 56.97g | Carb: 74.85g.
Breakfast: Catupiry Requeijão Cremoso, Carrefour Pão Caseiro. Lunch: Brigadeiro, Salmão no Forno ou Grelhado. Dinner: Minnas Broa de Fubá Caseira, Congelados da Sônia Canja de Galinha. Snacks/Other: Lindt 70% Cacau. more...
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gaining 1.5 lb a week
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izazuanazzi's weight history
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