Weigh In record (no journal entry) for 27 March 2018
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170.2 lb
Lost so far: 8.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1108 kcal
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Fat: 87.68g | Prot: 75.22g | Carb: 3.20g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Queijo Prato Lanche. Lunch: Saudali Bacon Saudali, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). more...
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losing 2.0 lb a week
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