|
173.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2012:
|
1784 kcal
|
Fat: 57.24g | Prot: 72.30g | Carb: 253.92g.
Breakfast: Buttermilch (Fettarm, mit Kulturen), Äpfel, Erdbeeren, Fettarmer Naturjoghurt. Lunch: Kokosmilch, Gekochte Grüne Bohnen (Frischware), Couscous (Gekocht). Dinner: Schinken (Extra mager), Vollmilch, Bananen. Snacks/Other: Maracuja Fruchtschnitte. more...
|
|
2105 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fittmaus's weight history
|