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Fittmaus
Journal
27 Mar 12
Fittmaus's Journal, 27 March 2012
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Weigh In record (no journal entry) for 27 March 2012
194.7 lb
Lost so far:
0 lb
.
Still to go:
51.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2012:
1574 kcal
Fat: 44.85g | Prot: 98.20g | Carb: 203.28g.
Breakfast:
Fleischkäse, Weizenbrötchen, Honig, Quark, Vollkornbrot.
Lunch:
Balsamicodressing, Tomaten, Spaghetti mit Tomatensoße.
Dinner:
Flusskrebse, Rote Paprika.
Snacks/Other:
Proteinriegel, Butterkekse.
more...
2151 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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