Fittmaus's Journal, 18 March 2012

198.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 44.66g | Prot: 89.97g | Carb: 184.17g.   Breakfast: Kaffee mit Milch, Frischkäse-Fass, Brötchen, Körnerbrötchen. Lunch: Gulasch, Spaghetti Trocken. Dinner: Eiweißbrot, Edle Matjesfilets. more...

2410 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...