Weigh In record (no journal entry) for 28 March 2018
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109.6 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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662 kcal
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Fat: 25.38g | Prot: 29.47g | Carb: 83.69g.
Breakfast: Кофе с Молоком, Сгущенка, Сметана , Сырники Домашние. Lunch: Салат Овощной, Брокколи, Кускус (Вареный). Snacks/Other: Бон Пари Леденцы . more...
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gaining 1.5 lb a week
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