Weigh In record (no journal entry) for 28 March 2018
|
146.6 lb
Lost so far: 6.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2018:
|
1402 kcal
|
Fat: 57.10g | Prot: 47.32g | Carb: 164.38g.
Breakfast: Auchan Pain au Chocolat, Café au Lait. Lunch: d'Aucy Petits Pois & Carottes Extra Fins, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic. Dinner: Auchan Paëlla Volaille et Fruits de Mer, Holland Master Gouda Vieux. Snacks/Other: Flan Pâtissier, Auchan Petit Beurre Tablette Chocolat Blanc, St Mamet Cocktail de Fruits. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cinday0716's weight history
|