Weigh In record (no journal entry) for 28 March 2018
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132.7 lb
Lost so far: 5.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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151 kcal
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Fat: 6.27g | Prot: 6.60g | Carb: 15.90g.
Breakfast: Вода, Щедрые Хлебцы Бородинские, Сыр Гауда, Кофе с Молоком и Сахаром. Snacks/Other: Tess Зеленый Чай. more...
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gaining 1.5 lb a week
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