Weigh In record (no journal entry) for 25 March 2018
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189.6 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1286 kcal
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Fat: 34.71g | Prot: 40.07g | Carb: 209.19g.
Breakfast: Linea Geleia de Goiaba, Mamão Formosa, Tapioca Tapioca. Lunch: Laranjas, Macarrão sem Carne com Molho de Tomate, Sadia Coxa e Sobrecoxa de Frango. Dinner: Pif Paf Presunto, Pêssegos, Pão de Queijo de Frigideira. Snacks/Other: Manjar de Coco, Bolo de Laranja. more...
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steady weight
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