Weigh In record (no journal entry) for 25 March 2018
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185.8 lb
Lost so far: 30.2 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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227 kcal
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Fat: 9.21g | Prot: 31.04g | Carb: 3.16g.
Lunch: Cebolas, Ovo Frito, Patinho. more...
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losing 0.5 lb a week
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Patibjj's weight history
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