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ecorreia31
Journal
24 Mar 18
ecorreia31's Journal, 24 March 2018
ecorreia31's Profile
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Weigh In record (no journal entry) for 24 March 2018
156.5 lb
Lost so far:
196.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2018:
507 kcal
Fat: 5.39g | Prot: 40.70g | Carb: 72.57g.
Breakfast:
Café com Leite Desnatado.
Lunch:
Angu, Carne do Peito de Frango (Assado, Cozido).
Snacks/Other:
Banana Prata, Wickbold Pão de Forma Integral Light, Café com Leite Desnatado, Ralston Goiabada Cremosa Cascão.
more...
994 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes.
more...
steady weight
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