Weigh In record (no journal entry) for 24 March 2018
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151.7 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1212 kcal
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Fat: 75.62g | Prot: 58.98g | Carb: 69.96g.
Breakfast: Ovo Mexido, Lider Creme de Leite Leve, Café. Lunch: Ovo Cozido, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Tomates, Alface. Dinner: Nestlé Moça Docinho Beijinho, Casa do Pão de Queijo Suco de Maracujá sem Açúcar, Sadia Salsicha, Pão Francês sem Miolo, Brigadeiro, Bolinha de Queijo, Sadia Mini Kibe, Coxinha de Festa. Snacks/Other: Café, Tirolez Queijo Minas Padrão. more...
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losing 0.8 lb a week
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Neide Pontes's weight history
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