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Felicidade me define hj! Falta pouco!!💞
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162.3 lb
Lost so far: 43.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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702 kcal
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Fat: 42.63g | Prot: 54.42g | Carb: 24.86g.
Breakfast: Menina Leite de Coco, Sonda Ameixa Vermelha, Tirol Queijo Mussarela (18g), Kefir de Leite, Ovo, Café. Lunch: La Pastina Tomates em Cubos, Carne de Porco do Lombo (Filé), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), La Violetera Azeitonas Verdes. Dinner: Iogurte de Kefir. Snacks/Other: Sadia Mussarela, Kefir de Leite, Ovo, Menina Leite de Coco, Café. more...
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losing 2.3 lb a week
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