Olessja's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
156.7 lb Lost so far: 37.3 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2018:
408 kcal Fat: 2.13g | Prot: 5.95g | Carb: 100.08g.   Breakfast: Himbeeren, Kiwi, Banane, Aldi Trauben Kernlos, Äpfel, Orangen. more...
gaining 3.1 lb a week



     
 

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