Weigh In record (no journal entry) for 21 March 2018
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220.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2018:
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481 kcal
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Fat: 20.41g | Prot: 14.53g | Carb: 71.75g.
Breakfast: Suco de Couve, Suco de Couve, Salada de Couve e Cenoura, Couve-de-Folhas Cozida (de Couve Fresca), Pronto Light Couve Refogada, Couve Refogada. more...
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