Weigh In record (no journal entry) for 21 March 2018
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154.3 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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2388 kcal
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Fat: 90.14g | Prot: 151.49g | Carb: 236.45g.
Breakfast: Gurke (mit Schale), Garden Gourmet Vegetarische Leberwurst, REWE Bäcker Brötchen, Süße Zimtschnecke. Lunch: Primana Bami Goreng, REWE Zaziki, Aldi Bio Veggie-Würstchen, Garden Gourmet Vegetarische Frikadellen, Aldi Kaisergemüse. Dinner: WellMix Eiweissdiät. Snacks/Other: Scheibletten, Corny Free Schoko, Leibniz Pick Up! Minis, Power System Crunchy Bar Peanutbutter. more...
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gaining 10.8 lb a week
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