Weigh In record (no journal entry) for 20 March 2018
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140.7 lb
Lost so far: 1.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1084 kcal
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Fat: 35.23g | Prot: 46.51g | Carb: 146.65g.
Breakfast: Monoprix Beurre Doux, Krisprolls Petits Pains Suédois Dorés , Carrefour Lait Demi Écrémé , Clémentines. Lunch: Père Dodu Escalope Cordon Bleu de Dinde, d'Aucy Betteraves Rouges Assaisonnées en Dés, Clémentines. Dinner: Clémentines, Barilla Tagliatelle, Auchan Gruyère, Saumon Cuit, Crème Fraîche Épaisse. Snacks/Other: Pomme. more...
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losing 10.8 lb a week
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