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Fim de semana de aniversário da sogra junto com TPM.
Não me contive nos doces!
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197.3 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2018:
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1805 kcal
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Fat: 113.07g | Prot: 128.26g | Carb: 83.88g.
Breakfast: Água com Limão. Lunch: Batata Doce, Tomates, Cenouras, Chuchu, Bisteca de Porco Grelhada. Dinner: Tomates, Abobrinha Cozida, Peito de Frango, Abóbora Seca e Sementes de Abóbora sem Casca. Snacks/Other: Queijo Mozzarella. more...
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gaining 7.7 lb a week
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