Ana Rubbo's Journal, 18 March 2018

Weigh In record (no journal entry) for 18 March 2018
136.7 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2018:
241 kcal Fat: 11.50g | Prot: 19.08g | Carb: 17.23g.   Lunch: Lasanha de Berinjela, Salada Verde Mista. more...
1845 kcal Activities & Exercise: Correr 6 km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week



     
 

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