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Ana Rubbo
Journal
18 Mar 18
Ana Rubbo's Journal, 18 March 2018
Ana Rubbo's Profile
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Weigh In record (no journal entry) for 18 March 2018
136.7 lb
Lost so far:
2.2 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2018:
241 kcal
Fat: 11.50g | Prot: 19.08g | Carb: 17.23g.
Lunch:
Lasanha de Berinjela, Salada Verde Mista.
more...
1845 kcal
Activities & Exercise:
Correr 6 km - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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