Weigh In record (no journal entry) for 18 March 2018
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134.0 lb
Lost so far: 26.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2018:
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815 kcal
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Fat: 30.07g | Prot: 50.29g | Carb: 81.21g.
Breakfast: Ja! Frischkäse mit Kräutern, Dulano Hähnchenbrust Gepökelt, Gegart, Geräuchert, Butter, Gekochtes Ei, Kaffee, Herzberger Kaiserbrötchen. Dinner: Gartenkrone Blumenkohl in Rahmsoße, Aldi Cordon Bleu. more...
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losing 2.6 lb a week
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 Comments
aber hallo, das ist kaum zu toppen!!! ☺
18 Mar 18 by member: mbkrebs
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18 Mar 18 by member: MoFu27
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18 Mar 18 by member: Büffetsau
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