Weigh In record (no journal entry) for 17 March 2018
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208.1 lb
Lost so far: 7.9 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1198 kcal
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Fat: 62.36g | Prot: 93.28g | Carb: 56.65g.
Breakfast: DM Bio Chiasamen, Pink Lady Äpfel, Mein Q Quarkcreme Protein Vanille. Lunch: REWE Passierte Tomaten, Maredo Zwiebeln, Rote Paprika, Baby-Zucchini, Lidl Hackfleisch Gemischt, CarbZone Low Carb Tortilla. Snacks/Other: Weight Watchers Dark Chocolate Minis. more...
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losing 10.8 lb a week
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knödel82's weight history
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