Weigh In record (no journal entry) for 15 March 2018
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211.4 lb
Lost so far: 7.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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2412 kcal
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Fat: 116.53g | Prot: 63.23g | Carb: 275.45g.
Breakfast: Гродненский Мясокомбинат Колбаса Вареная Докторская, Delverde Farfalle, Merci Шоколадные Конфеты. Lunch: Минскхлебпром Торт Сказка. Dinner: Pizza with Meat. Snacks/Other: Леовит Мисо Суп. more...
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losing 12.3 lb a week
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viva_88's weight history
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