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Davina.79
Journal
15 Mar 18
Davina.79's Journal, 15 March 2018
Davina.79's Profile
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Weigh In record (no journal entry) for 15 March 2018
278.7 lb
Lost so far:
37.5 lb
.
Still to go:
104.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2018:
1224 kcal
Fat: 54.60g | Prot: 64.73g | Carb: 117.19g.
Breakfast:
Lebe Gesund Ibi Meerrettich, Tomaten, BioBio Frische Vollmilch 3,8% Fett.
Lunch:
Aldi Eiweißbrot-Mixkiste, Ei, Aldi Körniger Frischkäse, Frosta Linsen mit Karotten & Kartoffeln.
Snacks/Other:
Ensinger Ensinger Sport Grape, Alete Früchteriegel Himbeere-Apfel.
more...
3756 kcal
Activities & Exercise:
Cross Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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