Weigh In record (no journal entry) for 14 March 2018
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150.8 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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94 kcal
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Fat: 3.27g | Prot: 4.09g | Carb: 11.79g.
Breakfast: Cafezinho. Lunch: Ovo de Codorna, Tio João Arroz Integral Cozido. more...
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steady weight
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Adriana Freire's weight history
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