drykaguima's Journal, 14 March 2018

ta estranho essa pesagem
169.8 lb Lost so far: 19.6 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2018:
506 kcal Fat: 33.53g | Prot: 36.06g | Carb: 16.15g.   Breakfast: Morangos. Lunch: Sadia Bacon, Carne de Vaca Moída (90% Magro / 10% Gordo), Quiabo Cozido, Rabanetes, Tomates. more...
losing 1.8 lb a week



     
 

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