Weigh In record (no journal entry) for 14 March 2018
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183.6 lb
Lost so far: 12.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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291 kcal
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Fat: 11.42g | Prot: 12.42g | Carb: 32.51g.
Breakfast: Aldi Bio Frische Bio-Vollmilch, Kölln Schmelzflocken. more...
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gaining 1.1 lb a week
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Natalia-Jo's weight history
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