Weigh In record (no journal entry) for 12 March 2018
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136.5 lb
Lost so far: 35.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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384 kcal
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Fat: 22.94g | Prot: 23.78g | Carb: 21.48g.
Lunch: Tomates, Cenouras, Pepino (Descascado), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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losing 6.2 lb a week
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AlanaMenesesSiqueira's weight history
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