Weigh In record (no journal entry) for 10 March 2018
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248.0 lb
Lost so far: 16.5 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1382 kcal
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Fat: 98.50g | Prot: 72.29g | Carb: 66.47g.
Breakfast: Sabor da Terra Semente de Chia, Ovo Mexido, Walmart Queijo Mussarela, Parmalat Leite Desnatado. Snacks/Other: Walmart Queijo Mussarela, Quatá Queijo Provolone, Tirolez Queijo Parmesão, Damascos, Castanhas de Caju. more...
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gaining 2.9 lb a week
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